How to Raise Your Joy IQ: A 3 Step Process to Permanently Overcome Anxiety, Depression and Stress-and Become a Magnet for Joy
In this signature presentation from Dr. Shannon South, you’ll learn a simple but effective process to overcome emotionally destructive thoughts and behaviors.
Dr. Shannon D. South is an award winning therapist, an amazon best-selling author, a professional speaker and an expert in the field of spirituality and healing trauma for over 20 years. She is also a mother, writer and avid meditator, having completed her doctorate studying meditation and its effects on depression, anxiety, dopamine and other neurotransmitters. Dr. South grew up in the mountains of NC. She loves spending time outside, being with her family and loved writing poetry as a child.
Her passions are speaking, writing and helping people “heal the split” associated with trauma so that wholeness and joy can occur naturally. Transforming patterns that are not who we really are and living from our most authentic self takes work, and Dr. South knows how to assist people in giving themselves these valuable life-changing gifts.
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